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Available at MOVE Surrey & South Surrey

massage therapy
Relax & Heal with Registered Massage Therapy at MOVE Health and Wellness
Our hands on techniques improve your health by reducing stress, pain and muscle tension.

MOVE Health and Wellness is a premier massage therapy clinic in Surrey and South Surrey, renowned for its extensive selection of massage treatments designed to aid clients in relaxation, healing, and overall wellness improvement. Our skilled massage therapists are proficient in a variety of techniques, including Swedish, deep tissue, sports, and therapeutic massage, ensuring that each session is customized to meet the specific needs of our clients for maximum effectiveness.

Our hands-on techniques enhance your health by alleviating stress, pain, and muscle tension. By utilizing our advanced massage techniques, we manipulate the soft tissues of the body to provide comprehensive care for your muscles. Whether you need to relax, reduce muscle tension, relieve stress, obtain relief from chronic pain, or boost your energy, our registered massage therapists are dedicated to delivering results that exceed all our clients' expectations. Our massage sessions are a full 60 minutes, ensuring ample time for the practitioner to help you achieve your desired outcomes.

Searching for a "registered massage therapist near me"? Look no further than MOVE Health and Wellness, where our experienced and certified massage therapists are committed to providing the highest level of care. At MOVE Health and Wellness, our registered massage therapists (RMTs) employ a combination of expert skills and a compassionate approach to diagnose and effectively treat a range of physical conditions. Our clinic in Surrey and South Surrey offers a warm, comfortable, and secure setting, making it the optimal choice for your health and recovery journey.

If you’re looking for an RMT specialist who can provide you with a quality relaxation massage, then book an appointment now with one of our trusted practitioners located in Surrey and South Surrey, BC


What is Massage Therapy?

Massage therapy is a treatment approach that involves the manual manipulation of the soft tissues of the body, such as muscles, connective tissues, tendons, and ligaments. It is used to improve circulation, relieve tension, reduce stress, increase relaxation, and aid in the general wellness of clients.


Massage therapy can also help alleviate the discomfort associated with everyday and occupational stresses, muscular overuse, and many chronic pain conditions. Therapeutic massage can be an important part of your health maintenance plan by reducing or eliminating pain, improving joint mobility, increasing circulation, improving lymphatic drainage, and reducing muscular tension.

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Massage Techniques at MOVE Health and Wellness

  • Swedish Massage: This is one of the most well-known forms of massage and is great for beginners. It involves long, soft, kneading strokes on the outer layers of muscles combined with light, rhythmic, tapping strokes. The focus is on relieving muscle tension and promoting relaxation.

  • Deep Tissue Massage: Targeted at the inner layers of the muscles and connective tissue, this technique uses slower strokes and more direct deep pressure or friction applied across the grain of the muscles not along the grain, which can help to resolve patterns of tension and pain.

  • Sports Massage: Designed specifically for athletes, sports massage combines various approaches to help prevent injuries, prepare the body for athletic activity, maintain it in optimal condition, and help athletes recover from workouts and injuries.

  • Trigger Point Therapy: This technique focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse. Pressure is applied to specific points to alleviate muscle spasms and pain.

  • Shiatsu Massage: Originating from Japan, this technique involves rhythmic sequence pressing along the body's energy meridians. Shiatsu means "finger pressure," which describes the technique. It's used to help relax and cope with issues such as stress, muscle pain, nausea, anxiety, and depression.

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  • Reflexology: Primarily focusing on the feet, reflexology is based on the premise that areas of the foot correspond to organs and systems of the body. Pressure is applied to points on the feet, with beneficial effects on the organs and general health.

  • Thai Massage: This interactive manipulation of the body using passive stretching and gentle pressure along energy lines. These movements help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs, and balance the body's energy system.

  • Hot Stone Massage: Smooth, heated stones are placed on specific parts of the body to act as extensions of the therapist’s hands and enhance the therapeutic effects of the massage. The warmth is comforting and can help tight muscles release.

  • Aromatherapy Massage: Combining soft, gentle pressure with the use of essential oils, aromatherapy massage can be a powerful way to promote relaxation and alleviate stress. Essential oils are selected based on the issues the client is experiencing, whether they need rejuvenation, relaxation, or relief from stress or depression.

  • Prenatal Massage: Tailored specifically for expectant mothers, prenatal massage is designed to help alleviate backaches, stiff neck, leg cramps, headaches, and swelling often associated with pregnancy.

Find the Perfect Massage to Suit Your Wellness Needs


Conditions Treated with Expert Care

  • Stress Relief

  • Muscle Tension

  • Chronic Pain

  • Sciatica

  • Whiplash Injuries

  • Frozen Shoulder

  • Plantar Fasciitis

  • Tennis Elbow / Golfer’s Elbow

  • Carpal Tunnel Syndrome

  • Trigger Points

  • Arthritis (Osteoarthritis and Rheumatoid)

  • Sprains and Strains

  • Muscle Bruises

  • Soft Tissue Injuries

  • Muscle Tears

  • Ligament Sprains

  • Constipation

  • Piriformis Syndrome

  • Intercostal Neuralgia

  • Chronic Fatigue Syndrome

  • Joint Subluxations

  • Joint Dislocations

  • Acute Torticollis

  • Spasmodic Torticollis

  • Muscle Dystonia

Your First Visit to Our RMT Clinic

During your initial appointment at our clinic, you will meet with one of our licensed massage therapists for a comprehensive assessment. This first visit includes a thorough review of your health history and a physical examination to identify the root causes of your symptoms. The goal of this assessment is to understand your specific health concerns and objectives fully. Based on this information, your massage therapist will develop a personalized treatment plan tailored to your unique needs, ensuring the most effective and targeted approach to your wellness. This plan is designed to align with your personal health goals and provide the best possible outcomes.


Secure Your Spot at MOVE Health and Wellness for Personalized Care and Expert Treatment

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