MANUAL LYMPHATIC DRAIN MASSAGE
Available at MOVE Surrey
What is Manual Lymphatic Drainage Massage & How does it work?
What is Manual Lymphatic Drainage Massage?
Manual Lymphatic Drainage Massage (MLD) is a gentle, therapeutic technique that stimulates the lymphatic system, helping to remove toxins and excess fluids from the body. This specialized massage therapy is highly effective for addressing various health conditions and enhancing overall wellness.
How Manual Lymphatic Drainage Works
MLD involves the use of gentle, rhythmic hand movements to stimulate the flow of lymph fluid. Certified therapists often use the Dr. Vodder method, which employs light, continuous circular strokes with varying pressure to create a pumping effect in the lymphatic vessels. This technique encourages the movement of lymph fluid toward the lymph nodes, where it can be filtered and drained, promoting detoxification and reducing swelling.
Understanding the Lymphatic System
The lymphatic system is a vital component of the immune system, consisting of a network of lymph nodes and vessels that circulate lymph fluid throughout the body. This fluid contains white blood cells that play a key role in fighting infections and eliminating waste products from tissues. When the lymphatic system becomes sluggish or blocked, it can lead to swelling, discomfort, and a weakened immune response.
Benefits of Manual Lymphatic Drainage Massage
Here are Six key benefits of Manual Lymphatic Drainage Massage (MLD) presented with icons:
Reduction of Swelling
MLD is highly effective in managing lymphedema, post-surgical edema, and various forms of swelling.
Pain Relief
Alleviates discomfort associated with chronic conditions such as fibromyalgia, chronic fatigue syndrome, and more.
Chronic Condition Management
Beneficial for managing chronic conditions like Chronic Venous Insufficiency (CVI) and Lipedema.
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Improved Digestion
Supports digestive health by promoting the movement of lymph fluid, which helps reduce bloating and improve nutrient absorption.
Skin Health
Promotes healthier skin by improving circulation and reducing puffiness.
Improved Immune Function
Stimulates the immune system, enabling the body to fight infections more effectively.
Post-Surgical Recovery
Aids in reducing swelling and promoting healing after surgeries, including cosmetic and reconstructive procedures.
Enhanced Relaxation
Provides a deeply relaxing experience, reducing stress and improving overall mental well-being.
Conditions Treated by Manual Lymphatic Drainage (MLD)
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Lymphedema
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Traumatic and Repetitive Strain Injuries
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Post-Cancer/Reconstruction Surgical Care
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Pre/Post-Surgical Care (Orthopedic/Cosmetic)
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Chronic Venous Insufficiency (CVI)
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Pre and Post-Natal Care
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Lipedema
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Chronic Fatigue
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Burns
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Psoriasis
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Post-Fracture Recovery
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Neuritis
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Chronic Sinusitis
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Dysmenorrhea/Breast Pain (Endometriosis, PCOS)
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Fibromyalgia
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Migraine and Tension Headaches
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Chronic Inflammatory Conditions
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Venous Ulcers
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Scar Tissue Management
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Allergies
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Stress and Anxiety
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Digestive Disorders
ADDITIONAL RESOURCES:
What is the Lymphatic system?
The lymphatic system. Canadian Cancer Society. https://cancer.ca/en/cancer-information/what-is-cancer/lymphatic-system
What is Lymphedema/Lipedema?
BC Lymphedema Association - What is Lymphedema. https://www.bclymph.org/lymphedema
Self bandaging arm and Self bandaging leg
Wittlinger Lymphedema Clinic -Pillar 2: Bandaging. https://www.lymphedema-clinic.com/edemas/the-five-pillars-of-lymphedema-treatment/pillar-2-bandaging.html
Decongestive Exercise
Wittlinger Lymphedema Clinic -Pillar 2: Bandaging. https://www.lymphedema-clinic.com/edemas/the-five-pillars-of-lymphedema-treatment/pillar-2-bandaging.html
Cancer Patient Support
Inspire Health : Homepage. https://inspirehealth.ca/