Move Health & Wellness2 days ago3 minEverything Office Workers Need to Know About Carpal TunnelDon’t let that pain on the wrist get you down. Carpal tunnel is quickly becoming an issue among office workers worldwide. Here’s what to do
Move Health & WellnessApr 174 minManaging Your Frozen Shoulder in CanadaNope, it’s not just caused by a little winter chill—frozen shoulder in Canada is a serious condition that can have a massive impact on...
Move Health & WellnessApr 93 minChair Exercises for Desk JockeysIf you can’t stand the thought of exercise, then the good news is you can do it sitting down! Here are some great chair exercises you can do